If you’re feeling stuck and aren’t quite sure how to move forward, counseling may be just what you need.
Sometimes, our reactions and behaviors stop working for us – and that’s when we can feel like our lives are at a standstill.
Counseling can help you develop a greater awareness of yourself and your actions. Together, we will explore ways to move forward using tools to help you turn off your “auto-pilot” and to deepen your understanding of what is underneath your reactions so you can begin living freely and within your control.
We will explore the root of behaviors, thoughts, and emotional responses that pull you into “reactive mode”. We will explore the physiological impact this creates in your body and ways to move into an aware state that lends to calm, presence, and a sense of self-control.
We will explore alternative ways to manage overwhelming feelings and cope with experiences including:
Enhancing your practice through collaborative insight.
The intimacy held in the relationship between client and therapist lends itself to a fulfilling career that touches us well beyond the time spent in sessions.
Being invited to sit with others during some of their most vulnerable moments, while enriching, also comes with a significant responsibility.
Whether you are a practitioner working in isolation, a therapist just getting started in your career, or a seasoned provider seeking additional perspectives on challenging clinical issues, consultation is an essential part of being there for ourselves and for our clients.
Consultation services are tailored specifically to your needs.
I offer:
